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October 2 - November 25
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November 24
Barre read more >>
November 24
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November 24
Yoga for Flexibility read more >>
 
 

TRX Boot Camp

8 WEEK GROUP FITNESS SESSION • December 3 – January 27

TRX Boot Camp - LLRC
SUN 4:00pm
Our Boot Camp format with an emphasis on using TRX equipment. These workouts will challenge your core, build strength and flexibility throughout your body and can complement any training program. Space is limited, so sign up NOW!

Contact Us:
(712) 324-2493 or (800) 352-4907
Email: Click HERE
Online Registration

Note: We need you to pre-register for group fitness classes – we require a minimum of five registrants to run a class, and we check our registration numbers two days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have five registrants on Friday. Must be a minimum of 13 years old to participate.