Total Body Conditioning

This class will work every muscle in your body using stability balls, aerobic steps, mat work and dumbbells to take you through a variety of strength training exercises. Instructor: Janice Wielenga.
Note: Early morning class.

Section#  Day   Date             Time             Location 
29152     TH     1/19–2/23     5:45–6:45a   LLRC *

*Classes will be held in the LLRC Aerobic Classroom.
**Fee: $27 members, $36 non-members