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December 20
Youth Basketball read more >>
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Youth Basketball read more >>
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December 24
College Closed/LLRC Open Limited Hours —No Classes  read more >>

Strength & Tone

8 WEEK GROUP FITNESS SESSION • December 26 -February 21

Strength & Tone — LLRC

M 5:30PM • M and/or W 4:30PM
Strength & Tone is a total body weight training workout geared toward all fitness levels. Get your strength training in using weights, bands, bars, and TRX.

*Classes will be held in the LLRC Aerobics room.

Contact Us:
(712) 324-2493 or (800) 352-4907
Email: Click HERE

Note: We need you to pre-register for group fitness classes – we require a minimum of five registrants to run a class, and we check our registration numbers two days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have five registrants on Friday. Must be a minimum of 13 years old to participate.