8 WEEK GROUP FITNESS SESSION • September 18 – November 12
Power Pump — LLRC
Power Pump will sculpt, tone, and strengthen your entire body. This class will challenge all of your major muscle groups and give you great results! A simple, easy-to-follow, yet demanding class that incorporates weight lifting, steps, BOSU, and much more.
*Classes will be held in the LLRC Aerobics room.
(712) 324-2493 or (800) 352-4907
Email: Click HERE
Note: We need you to pre-register for group fitness classes – we require a minimum of five registrants to run a class, and we check our registration numbers two days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have five registrants on Friday. Must be a minimum of 13 years old to participate.