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November 23
TRX Boot Camp
November 24
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November 24
Strength & Tone
November 24
Strength & Tone

Power Pump

8 WEEK GROUP FITNESS SESSION •  October 26–December 20

Power Pump — LLRC
Th 5:30PM
Power Pump will sculpt, tone, and strengthen your entire body. This class will challenge all of your major muscle groups and give you great results! A simple, easy-to-follow, yet demanding class that incorporates weight lifting, steps, BOSU, and much more.

*Classes will be held in the LLRC Aerobics room.

Note: We need you to pre-register for group fitness classes – we require a minimum of five registrants to run a class, and we check our registration numbers two days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have five registrants on Friday.