Pilates I

Learn how to stabilize your core with Pilates exercises. Good posture, abdominal strength, and tone will be yours as you participate in this class. As we get stronger, we will incorporate props into our Pilates skills. 6 sessions. Instructor:Janice Wielenga

Section#    Day     Dates             Time              
29157       T         3/13–4/17      4:45–5:45p   
29173       TH       3/15–4/19      5:45–6:45a  

*Class will be held in the LLRC Aerobic Classroom
**Fee: $27 members, $36 non-members