8 WEEK GROUP FITNESS SESSION • August 24 - October 18
Pilates — LLRC East
Work on your core muscles with Pilates exercises. Good posture, abdominal strength, and tone will be yours as you participate in this class. Change the way you use and move your body with great core strength, flexibility, and balance.
*Classes will be held at the LLRC– East
Note: We need you to pre-register for group fitness classes – we require a minimum of five registrants to run a class, and we check our registration numbers two days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have five registrants on Friday.