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Upcoming Events
October 19 - 25
FREE Group Fitness Classes read more >>
October 21 - 25
Days of Thunder  read more >>
October 25
3rd Annual NCC Thunder Road Race  read more >>
October 26
Yoga read more >>

Kickboxing

8 WEEK GROUP FITNESS SESSION •  October 26–December 20

Kickboxing — LLRC 
TH 5:30PM
 
Our instructor will ensure that you get a great workout using boxing and kickboxing techniques. Includes kickboxing bags, agility drills, and an aerobics conditioning component. Limit 8 participants.

*Classes will be held in the LLRC Aerobic Classroom 


 
Note: We need you to pre-register for group fitness classes – we require a minimum of five registrants to run a class, and we check our registration numbers two days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have five registrants on Friday.