Kickboxing

Kick, block, and punch your way through this excellent cardio
class! We’ll cover the basics of traditional cardio kickboxing and
discover how to improve our cardiovascular endurance while
incorporating elements of functional balance and core training.
6 consecutive Tuesdays. Instructor: Janice Wielenga


Sec.#     Day    Date        Time 
30296    T       5/1–6/5    4:30–5:30p 

*Class will be held in the LLRC Aerobic Classroom
**Fee: $27 members, $36 non-members