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July 28
Indoor Water Aerobics read more >>
July 28
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July 28
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July 29
Boot Camp read more >>

Half Hour Power

8 WEEK GROUP FITNESS SESSION • April 20 - June 13

Half Hour Power — LLRC
M and/or W 12PM
Get a total body workout during this 30 minute class that will leave you feeling toned, strong, and fit. This class will offer you a different challenge every time combining upper and lower body strength training with core exercises and short bursts of cardio. Get in, get out, and get fit!

1 class/week Members: $13; Non-members: $18
2 classes/week Members: $27; Non-members: $36

*Classes will be held in the LLRC Aerobic Classroom

Note: We need you to pre-register for group fitness classes – we require a minimum of 4 registrants to run a class, and we check our registration numbers 2 days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have four registrants on Friday.