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October 2 - November 25
Strength & Tone read more >>
November 24
Barre read more >>
November 24
Hatha Yoga read more >>
November 24
Yoga for Flexibility read more >>
 
 
Friday October 6, 2017 - Hatha Yoga
LLRC
Hatha Yoga — LLRC W 12:00 PM • F 10:30 AM Flow-based Hatha Yoga uses movement and breath together to produce a “flow” of postures that lead from one to the next. Great for beginners, but all levels welcome – no experience necessary! (Melissa)