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October 22
Barre read more >>
October 22
TRX Boot Camp read more >>
October 22
Vinyasa Flow Yoga read more >>
October 2 - November 25
Strength & Tone read more >>
 
 
Tuesday September 26, 2017 - PiYo
Free Classes
PiYo — LLRC TU 4:30 PM • TH 4:30 PM PiYo combines the muscle-sculpting, core firming benefits of Pilates with the strength and flexibility of flowing yoga movements. Participants use body weight to perform a series of continuous, targeted moves to define every single muscle – big and small. (Carrie)