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Thursday August 28, 2014 - Yoga
LLRC East
Yoga — LLRC
T 5:30PM • T and/or Th 12:00noon • TH 6:00AM
Our yoga classes link yoga poses together to create strength, flexibility, endurance, and balance. The class includes a flowing style as well as strength building through held poses. Props may be added and relaxation time is included at the end of class. All levels welcome! Equipment such as yoga mats are available at the LLRC—no need to bring your own!