Google+
Search
Membership
Request More Info
Facility Rental Request
 
 
Upcoming Events
November 27
Boot Camp read more >>
November 27
Chair Yoga read more >>
November 27
Yoga read more >>
November 27
Power Pump read more >>
Thursday August 28, 2014 - Yoga
Aerobics Room at the LLRC
Yoga — LLRC

T 5:30PM • T and/or Th 12:00noon

Our yoga classes link yoga poses together to create strength, flexibility, endurance, and balance. The class includes a flowing style as well as strength building through held poses. Props may be added and relaxation time is included at the end of class. All levels welcome! Equipment such as yoga mats are available at the LLRC—no need to bring your own!

Note: We need you to pre-register for group fitness classes – we require a minimum of 4 registrants to run a class, and we check our registration numbers 2 days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have four registrants on Friday.