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Upcoming Events
November 27
Boot Camp read more >>
November 27
Chair Yoga read more >>
November 27
Yoga read more >>
November 27
Power Pump read more >>
Monday August 18, 2014 - - 22 FREE Group Fitness Classes
LLRC, LLRC East, Holiday Inn Pool
Join us for FREE group fitness classes at the LLRC, LLRC East, and the Holiday Inn Pool. This is a great way to try out different classes, meet our instructors, and get in some great workouts!

Free Classes – Aug. 18-22

Monday, Aug. 18
5:30 AM Indoor Cycling w/ John
12:00 PM Half Hour Cycling w/ Greta
2:00 PM Senior Fitness at LLRC East w/ John
4:30 PM Strength & Tone w/Alex
5:15 PM Running Club w/ Dylan
5:30 PM Strength & Tone w/ Alex
5:30 PM Pilates at LLRC East w/ Janice

Tuesday, Aug. 19
5:30 AM Boot Camp w/ Josh
5:30 AM Running Club w/ Alex
12:00 PM Yoga w/ Kathleen
12:00 PM Yoga Stretch at LLRC East w/ Amber
4:30 PM Indoor Cycling w/ Greta
5:30 PM Yoga w/ Jan

Wednesday, Aug. 20
5:30 AM Indoor Cycling w/ John
12:00 PM Half Hour Power w/ Josh
4:30 PM Strength & Tone w/ Alex
5:30 PM Aqua Zumba at Holiday Inn Pool w/ Angel

Thursday, Aug. 21
5:30 AM Boot Camp w/ Josh
6:00 AM Yoga at LLRC East w/ Jan
11:00 AM Chair Yoga w/ Kathleen
12:00 PM Yoga w/ Kathleen
4:30 PM Indoor Cycling w/ Greta (north room)
5:15 PM Running Club w/ Dylan
5:30 PM Zumba Toning w/ Angel (south room)
5:30 PM Power Pump w/ Marné (north room)

Friday, Aug. 22
5:30 AM Indoor Cycling w/ John
5:30 AM Running Club w/ Alex
12:00 PM Half Hour Power w/ Josh
2:00 PM Senior Fitness at LLRC East w/ John