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October 19 - 25
FREE Group Fitness Classes read more >>
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Thursday July 3, 2014 - Power Pump
LLRC

8 WEEK GROUP FITNESS SESSION • June 23–August 15 

Power Pump — LLRC 
Th 5:30PM
 
Power Pump will sculpt, tone, and strengthen your entire body. This class will challenge all of your major muscle groups and give you great results! A simple, easy-to-follow, yet demanding class that incorporates weight lifting, steps, BOSU, and much more.

*Classes will be held in the LLRC Aerobics room.
 
Note: We need you to pre-register for group fitness classes – we require a minimum of 4 registrants to run a class, and we check our registration numbers 2 days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have four registrants on Friday.