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Thursday April 24, 2014 - Chair Yoga
LLRC Aerobics Room
Chair Yoga

Thurs 11:00 PM

LLRC

Want to ease into the world of Yoga? Seated yoga makes it possible for you to explore this physical and psychological workout whatever your age or ability. Come explore the benefits of yoga for your body and spirit.

April 20 thru June 14, 2014 Registration opens March 31, 2014

Note: We need you to pre-register for group fitness classes – we require a minimum of 4 registrants to run a class, and we check our registration numbers 2 days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have four registrants on Friday.