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Upcoming Events
July 25
Indoor Cycling read more >>
July 25
Commencement and Radiological Pinning read more >>
July 28
Indoor Water Aerobics read more >>
July 28
Pilates read more >>
Thursday April 24, 2014 - Yoga
LLRC Aerobics Room
Yoga

Tues 5:30 PM T and/or TH 12:00 PM Sun 5:00 PM

LLRC

Our yoga classes link yoga poses together to create strength, flexibility, endurance, and balance. The class includes a flowing style as well as strength building through held poses. Props may be added to enhance your yoga practice and relaxation time is included at the end of class. All levels welcome! Equipment such as yoga mats are available at the LLRC – no need to bring your own!

April 20 thru June 14, 2014 Registration opens March 31, 2014

Note: We need you to pre-register for group fitness classes – we require a minimum of 4 registrants to run a class, and we check our registration numbers 2 days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have four registrants on Friday.