Google+
Membership
Request More Info
Facility Rental Request
Upcoming Events
January 19
Adult Men's Basketball League read more >>
January 23
Last Day to Register for Live Healthy Sheldon read more >>
February 20
No Day Classes, Evening Classes Held  read more >>
February 25 - 26
NETA’s Group Exercise Certification and Barre Connect Specialty Certification read more >>
 
 
Monday April 21, 2014 - Strength & Tone
LLRC Aerobics Room
Strength & Tone

M and/or W 4:30 PM
 
LLRC
 
Strength & Tone is a total body weight training workout geared toward all fitness levels. Get your strength training in using weights, bands, bars, and TRX.

April 20 thru June 14, 2014 Registration opens March 31, 2014

Note: We need you to pre-register for group fitness classes – we require a minimum of 4 registrants to run a class, and we check our registration numbers 2 days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have four registrants on Friday.