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Upcoming Events
October 22
Barre Blend
October 23
TRX Boot Camp
October 23
Mandala Flow Yoga
October 23
Yin Yoga
Monday April 21, 2014 - Strength & Tone
LLRC Aerobics Room
Strength & Tone

M and/or W 4:30 PM
Strength & Tone is a total body weight training workout geared toward all fitness levels. Get your strength training in using weights, bands, bars, and TRX.

April 20 thru June 14, 2014 Registration opens March 31, 2014

Note: We need you to pre-register for group fitness classes – we require a minimum of 4 registrants to run a class, and we check our registration numbers 2 days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have four registrants on Friday.