Thursday February 20, 2014 - Yoga
Tues 5:30 PM
T and/or TH 12:00 PM
Sun 5:00 PM
LLRC Aerobics Room
Our yoga classes link yoga poses together to create strength, flexibility, endurance, and balance. The class includes a flowing style as well as strength building through held poses. Props may be added to enhance your yoga practice and relaxation time is included at the end of class. All levels welcome! Equipment such as yoga mats are available at the LLRC – no need to bring your own!
Feb. 17 thru April 10, 2014 Registration opens Jan. 27th
Note: We need you to pre-register for group fitness classes – we require a minimum of 4 registrants to run a class, and we check our registration numbers 2 days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have four registrants on Friday.