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Upcoming Events
May 21
Water Aerobics read more >>
May 22
Ballistic Strength read more >>
May 23
Zumba read more >>
May 24
Yoga read more >>

FAQ's

 
  • Monday–Thursday 5:00am–10:00pm
  • Friday 5:00am–8:00pm
  • Saturday 8:00am–3:00pm
  • Sunday 3:00pm–10:00pm
Summer Hours (Memorial Day–Labor Day)    
  • Monday–Friday 5:00am–8:00pm
  • Saturday 8:00am–1:00pm
  • Sunday Closed
 
The laps per mile for our track are as follows:

  • Inside lane = 14 laps/mile
  • Middle lane = 13.25 laps/mile
  • Outside lane = 12.5 laps/mile
 
We offer a variety of cardiovascular and strength equipment including:
  • Weight machines
  • Free weights
  • Treadmills 
  • Fitness bikes
  • Rowers

The LLRC utilizes Matrix Fitness equipment one of the world’s premier commercial fitness brands. Matrix has brought many innovative and unique concepts to the industry.

 
Our collegiate size basketball court can be divided into two high school size basketball courts as well as a full size tennis court and volleyball court. Our LLRC staff is happy to set up the tennis or volleyball standards for you if you call 30 minutes ahead.
 
Facility features include:
  • Aerobic studio for a variety of group exercise classes
  • Gymnasium with basketball, volleyball, tennis courts
  • Cardiovascular training equipment 
  • Locker rooms
  • Walking/running track
  • Hand towel service
  • Rentals available
  • Vending machines
  • Free Wi-Fi 
  • On-Site parking