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Thursday April 3, 2014 - Power Pump
LLRC Aerobics Room
Power Pump

Thurs 5:30 PM

LLRC Aerobics Room

Power Pump will sculpt, tone, and strengthen your entire body. This class will challenge all of your major muscle groups and give you great results! A simple, easy-to-follow, yet demanding class that incorporates weight lifting, steps, BOSU, and much more. We promise to push your weightlifting experience to a higher level with high energy choreography and upbeat music.
Feb. 17 thru April 10, 2014 Registration opens Jan. 27th

Note: We need you to pre-register for group fitness classes – we require a minimum of 4 registrants to run a class, and we check our registration numbers 2 days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have four registrants on Friday.