Google+
request more information
request a transcript
NCC job postings
Donate Now
Alumni Search
Request a Transcript
 
 
Tuesday November 7, 2017 - PiYo
LLRC
PiYo — LLRC TU 4:30 PM • TH 4:30 PM PiYo combines the muscle-sculpting, core firming benefits of Pilates with the strength and flexibility of flowing yoga movements. Participants use body weight to perform a series of continuous, targeted moves to define every single muscle – big and small. (Carrie)