Monday April 28, 2014 - Strength & Tone
Strength & Tone
M and/or W 4:30 PM
Strength & Tone is a total body weight training workout geared toward all fitness levels. Get your strength training in using weights, bands, bars, and TRX.
April 20 thru June 14, 2014 Registration opens March 31, 2014
Note: We need you to pre-register for group fitness classes – we require a minimum of 4 registrants to run a class, and we check our registration numbers 2 days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have four registrants on Friday.